Kipping Clinic

Join coaches Gary, Jean, Sam and Giancarlo for a 90 minute clinic on the skill of kipping. Whether you're looking to get those first consecutive kipping pull-ups or refining your rhythm on the butterfly chest-to-bar, this clinic is for you!

Topics Covered
Traditional Kipping and Butterfly Chin-Over-Bar and Chest-to-Bar Pull-Ups
Bar and Ring muscle ups, Kipping Toes to Bar
Kipping Ring Dips
Kipping Handstand Pushups

Pre-Requisites to Attend
Must have AT LEAST one strict rep of ALL of the following:
Unassisted Pull-Up
Ring Dip
Strict HSPU to 1 Abmat or less
Toes to Bar

April 8, 2017
Time: 10:30 AM to 12:00 PM
Fearless Athletics | CrossFit South Philly
744 S. 11th Street
Philadelphia, PA 19147 US
view map
Spaces Left: 1 Capacity: 20
Members-Only Registration

You must be a member in order to register for this event.
Please sign in to register for this event.